I had contemplated making African Peanut Stew for years, but it wasn’t until a friend served it at her home, that I actually tasted it. Shame on me. I was too quick to judge when I considered the combination of tomatoes and peanut butter. Oh my goodness, now that is a match made in heaven along with a combination of spices that will have you begging for a second helping.

Soups and stews are some of my favorite dishes no matter what the season. I literally created this in minutes ad ended up with is a recipe I know I’ll make over and over again. It’s absolutely delicious. Best of all, from prep to table, it’s ready in less than 30 minutes!

This Tofu Egg Salad is the BEST. It’s full of protein and can be served in a sandwich for lunch or makes a satisfying healthy snack when served with whole grain crackers. You’re going to love the flavor and texture along with the fact it’s remarkably easy to prepare!

Meet my beautiful homemade nut cheese. The secret to achieving a creamy savory flavor is in the seasonings.

This refreshing salad makes a perfect side dish or add cooked pasta or wild rice and you have a meal salad.

This refreshing Baja bowl fills you up, and satisfies that craving for a Chipotle Burrito Bowl.

A quality vegetable stock will elevate the base flavor of your plant-based soups and stews.

Making oven roasted tomatoes couldn’t be easier! All you need is tomatoes and your favorite fresh herbs or dried seasoning.

Pack your bags, we’re heading to Chile. Chile is quite a large country and I would imagine the cuisine varies by region. But in my Google search, Porotos Granados consistently appeared as a popular dish to try when visiting Chile. Here’s my version of this thick and deliciously smoky bean stew. I was surprised to learn that this popular stew is actually served on hot summer days. I can see why because it would be such a shame to reserve this delicious stew for winter months only.

In as little as 5 minutes you’ll have creamy soft-serve style ice cream that your family will LOVE!

This version of wild rice soup is loaded with nutritious veggies making this a satisfying meal during these chilly spring days.

Have you ever wanted to make enchiladas but you don’t have enchilada sauce on hand? No problem, you can make homemade enchilada sauce that only takes minutes to prepare for a quick weeknight meal!

Do you have a sweet-tooth craving that strikes once or twice a day? Now you can give in to those cravings guilt-free with this Banana Wrap. Go from pantry to mouth in less than five minutes!

Delicious, nutritious and full of flavor. Plus it’s so easy to make!

This quick and easy Black Bean Hummus is sure to be a hit at your Cinco de Mayo celebration!

Whether served in a sandwich, on top of a salad or as an appetizer, this un-tuna salad will sure to please both non-meaters and meat-eaters alike! Every time I take this to a party everyone ask for the recipe. It’s versatile and can be prepared in 10 minutes!

Whatever you would have sprinkled parmesan cheese on in the past, swap it out for this Plant-Based Parmesan Cheese. Shake it on baked potatoes, steamed broccoli, as a topping on air-popped popcorn and garlic bread or stirred into risotto. Shake, shake, shake!

Serve the Black Bean Salsa as an appetizer with crunchy tortilla chips, or serve on top of tacos, salad, or burrito and Buddha bowls. It’s full of flavor, any way you serve it!

Discover what tools you’ll need to make plant-based cooking easier.

Have you ever wondered which onion to use when a recipe calls for a chopped onion? If the recipe doesn’t specify an onion type, it’s hard to know which one to go for. Let’s explore the differences today to see which one pairs best with the dish you’re preparing.