Best Plant-Based Informational YouTube Videos
Discover the best videos on YouTube full of valuable information on plant-based nutrition and lifestyle.
Plant-Based Documentaries: A Must-See List
If you're looking for inspiration and information on the benefits of a plant-based lifestyle, documentaries can be a powerful tool.
The BEST Whole Food Plant-Based Books You Need to Read
These books are invaluable resources for anyone interested in learning more about the science behind whole food plant-based nutrition and its potential to improve health and prevent disease.
Best Plant-Based Podcasts
These are excellent plant-based podcasts that provide valuable information and inspiration for those interested in a plant-based lifestyle.
Best Science-Based Whole Food Plant-Based Websites
These websites are valuable sources of information for anyone interested in adopting a whole food plant-based lifestyle.
BEST Plant-Based Cookbooks
My curated selection of the best plant-based cookbooks, offering a range of delicious recipes and culinary inspiration.
Plant-Based 101
Whether you're new to a plant-based diet or looking to expand your knowledge, this article covers everything from the health benefits of plant-based eating to practical tips.
The Ultimate Guide to Packing Plant-Based Lunches for Back to School
With back to school upon us, it’s a good time to take inventory of our pantry and refrigerator and create a plan to provide nutritious lunches for our active, growing children.
10 Spice Rack Essentials for Plant-Based Cooking
Seasonings, whether spices or herbs, can bring global flavors to your dinner table.
Reasons You’re Gaining Weight on a Whole Food Plant-Based Diet
You’re eating plant-based, but you’re not losing any weight. Why?
Which Onion Do I Use?
Have you ever wondered which onion to use when a recipe calls for a chopped onion? If the recipe doesn’t specify an onion type, it’s hard to know which one to go for.
Essential Kitchen Tools for Plant-Based Cooking
Here are are a few essential tools that will have you whipping up beautiful, healthy and delicious plant-based meals in no time.
Ingredient Swaps in Plant-Based Cooking
Practical ingredients swaps in plant-based cooking.
How to Cook Without Oil
Learning to cook with no oil is key when transitioning and maintaining a whole food plant-based lifestyle. That’s right, NO OIL! There is no such thing as a healthy oil no matter what the food industry tells you!!! While I’m going to show you how you’re going to saute without oil, I also am going to explain why oil is not healthy. This is soooo important to understand, I wish every vegan would read this because a traditional vegan diet is soooo unhealthy.