This herbed Zucchini Split Pea Soup is a hearty and wholesome bowl of comfort, perfect for any time of year.

This Smoky Lentil Soup is super thick and packed to the brim with veggies and lots of spices.

This homemade tomato soup is practically effortless! A classic when it comes to comfort food.

A warm and comforting soup seasoned with cumin, coriander, paprika, and cinnamon.

Hearty and comforting, this rustic stew is full of flavor and loaded with chickpeas in a smoky tomato broth leaving your kitchen smelling like an authentic Spanish restaurant.

No need to sacrifice with a plant-based lifestyle on this day where the food is heavy with sausage and seafood. This plant-based version of a traditional Louisiana recipe is easy to prepare and the simple flavors are perfectly balanced.

A hint of curry flavor paired with the smooth taste of butternut squash is absolutely divine!

I love to explore flavors from around the world. Pack your bags, we’re heading to Chile.

Hearty, satisfying, and packed with delicious flavor, this Pinto Bean Soup with Masa Dumplings is an easy meal to pull together on busy weeknights or hectic weekends.

This healthy red lentil soup comes together quickly with pantry ingredients you most like already have on hand if you follow a plant-based lifestyle.

There are many variations of the famous French fish, Bouillabaisse.  This recipe uses the traditional flavors of bouillabaisse paired with nori to give it that fish flavor, I call it Mediterranean Fish-less Stew.  No matter what you call it, it’s delicious!

It’s quite similar to neighboring Italy’s minestrone soup but with French lentils instead of pasta. Made with crisp summer vegetables and just the right amount of herbs de Provence to infuse the flavor of southeastern France, along with French lentils to make this a hearty main course. Best of all, it’s an Instant Pot friendly recipe!

Over this past year my Instant Pot has become my favorite cooking vessel. Why? Because all I have to do is slice, dice, dump, and stir. It doesn’t get any easier and I don’t sacrifice one bit of flavor. You’ll see for yourself when you try a warm bowl of this comfy goodness.

A delicious, traditional, cream-based chowder that calls for all the traditional veggie ingredients along with plant-based substitutes that makes this chowder the ultimate comfort food. If you don’t want the clam flavor, leave out the nori and you have Cream of Potato Soup!

I’ve always been intrigued with exploring flavors from different cultures and with a load of beets on hand, I thought I would make a traditional Ukrainian Borscht. I initially served it to guests as a chunky version, but when I revisited the leftovers I blended it down to a smooth and silky version.

I’ve dabbled with butternut squash soup recipes for years so here’s my testimonial…this one IS THE BEST!

It doesn’t have to be a cold, snowy day to enjoy a delicious bowl of creamy Celery Soup.

Soups and stews are some of my favorite dishes no matter what the season. I literally created this in minutes ad ended up with is a recipe I know I’ll make over and over again. It’s absolutely delicious. Best of all, from prep to table, it’s ready in less than 30 minutes!

A quality vegetable stock will elevate the base flavor of your plant-based soups and stews.

Pack your bags, we’re heading to Chile. Chile is quite a large country and I would imagine the cuisine varies by region. But in my Google search, Porotos Granados consistently appeared as a popular dish to try when visiting Chile. Here’s my version of this thick and deliciously smoky bean stew. I was surprised to learn that this popular stew is actually served on hot summer days. I can see why because it would be such a shame to reserve this delicious stew for winter months only.