Reasons You’re Gaining Weight on a Whole Food Plant-Based Diet

First of all, if you’re trying to lose weight, discard all the nonsense you’ve heard about dieting over the years and start with a clean slate.

Lynn Collins 7/25/21 Lynn Collins 7/25/21

Plant-Based Strategies and How to Implement Them

There are many people right now who are plant-curious. How do you do it? How do you stay the course? How do you not cheat or give yourself a treat? How do you know you’re getting enough protein? What about calcium for strong bones and teeth?

Lynn Collins 1/27/21 Lynn Collins 1/27/21

Plant-Based 101-Top Tips

There’s a lot of buzz these days around the term whole food plant-based, so what exactly is it? To be honest, it means different things to different people depending on where you’re at in the continuum of a whole food plant-based lifestyle.

Lynn Collins 4/27/20 Lynn Collins 4/27/20

Essential Kitchen Tools for Plant-Based Cooking

Discover what tools you’ll need to make plant-based cooking easier.

Lynn Collins 3/9/20 Lynn Collins 3/9/20

Plant-Based 101

There’s a lot of buzz these days around the term whole food plant-based, so what exactly is it? To be honest, it means different things to different people depending on where you’re at in the continuum of a whole food plant-based lifestyle.

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More resources you might appreciate:

Plant-Based 101 to teach you the fundamentals of a plant-based lifestyle. Plant-Based Cooking Ingredient Swaps will help you replace items you’re no longer eating. This list of Essential Kitchen Tools will help in meal preparation. This article on Creating The Perfect Buddha Bowl will teach you how to build delicious bowls in 5 easy steps.