There are many people right now who are plant-curious. How do you do it? How do you stay the course?  How do you not cheat or give yourself a treat? How do you know you’re getting enough protein?  What about calcium for strong bones and teeth?

Jar sprouting has become more and more popular in recent years, and for good reason! I’ve been sprouting on and off since the late 80’s. I pretty much stuck to alfalfa sprouts and mung beans, until recently when I tried my hand at sprouting green lentils. It was love at first bite!