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Plant-Based 101-Top Tips

There’s a lot of buzz these days around the term whole food plant-based, so what exactly is it? To be honest, it means different things to different people depending on where you’re at in the continuum of a whole food plant-based lifestyle.

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Chickpea and Butternut Squash Tagine

This well known recipe from North Africa, is a slow-cooked aromatic stew, traditionally prepared in a tagine but can easily be prepared in any heavy duty 2 quart Dutch oven. Inspired by slow simmering, the Moroccan tagine vessel promotes natural steam circulation inside its cone-shaped lid to keep your vegetables perfectly tender and exceptionally flavorful.

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Easy Plant-Based Italian Meatballs

This is a super simple and delicious meatless Italian meatball that pairs nicely with any pasta entree or stuffed into a whole grain Italian loaf. It’s easily customizable and comes together quickly for a busy weeknight meal.

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Authentic Fajita Seasoning

Have you ever eaten food in another country while thinking you wish you could achieve the same flavor when you return home? Well here it is, the authentic flavor of fajitas from the Baja region of Mexico.

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Tofu Egg Salad

This Tofu Egg Salad is the BEST. It’s full of protein and can be served in a sandwich for lunch or makes a satisfying healthy snack when served with whole grain crackers. You’re going to love the flavor and texture along with the fact it’s remarkably easy to prepare!

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Baja Bowl

This refreshing Baja bowl fills you up, and satisfies that craving for a Chipotle Burrito Bowl.

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Porotos Granados

Pack your bags, we’re heading to Chile. Chile is quite a large country and I would imagine the cuisine varies by region. But in my Google search, Porotos Granados consistently appeared as a popular dish to try when visiting Chile. Here’s my version of this thick and deliciously smoky bean stew. I was surprised to learn that this popular stew is actually served on hot summer days. I can see why because it would be such a shame to reserve this delicious stew for winter months only.

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More resources you might appreciate:

Plant-Based 101 to teach you the fundamentals of a plant-based lifestyle. Plant-Based Cooking Ingredient Swaps will help you replace items you’re no longer eating. This list of Essential Kitchen Tools will help in meal preparation. This article on Creating The Perfect Buddha Bowl will teach you how to build delicious bowls in 5 easy steps.