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Dairy-Free Meatless Lasagna
I love easy ways to throw together a great meal in less than 20 minutes. So this is what I consider the ultimate plant-based meal. It’s super easy to make and requires just one pot to prepare!
Carrot Dogs
These plant-based hotdogs are a great alternative to regular hotdogs! They’re easy to make, low-fat, can be thrown on the grill, and they’re DELICIOUS!
Sweet Potato Fudge Brownies
What’s not to love about gooey, fudge brownies, especially with a handful of chocolate chips tossed in!
West African Peanut Stew
I had contemplated making African Peanut Stew for years, but it wasn’t until a friend served it at her home, that I actually tasted it. Shame on me. I was too quick to judge when I considered the combination of tomatoes and peanut butter. Oh my goodness, now that is a match made in heaven along with a combination of spices that will have you begging for a second helping.
Sweet Potato and Chickpea Soup
Soups and stews are some of my favorite dishes no matter what the season. I literally created this in minutes ad ended up with is a recipe I know I’ll make over and over again. It’s absolutely delicious. Best of all, from prep to table, it’s ready in less than 30 minutes!
Tofu Egg Salad
This Tofu Egg Salad is the BEST. It’s full of protein and can be served in a sandwich for lunch or makes a satisfying healthy snack when served with whole grain crackers. You’re going to love the flavor and texture along with the fact it’s remarkably easy to prepare!
Dairy-Free Nut Cheese Spread
Meet my beautiful homemade nut cheese. The secret to achieving a creamy savory flavor is in the seasonings.
Asparagus Orange Salad
This refreshing salad makes a perfect side dish or add cooked pasta or wild rice and you have a meal salad.
Basic Vegetable Stock
A quality vegetable stock will elevate the base flavor of your plant-based soups and stews.
Oil-Free Slow-Roasted Tomatoes
Making oven roasted tomatoes couldn’t be easier! All you need is tomatoes and your favorite fresh herbs or dried seasoning.
Porotos Granados
Pack your bags, we’re heading to Chile. Chile is quite a large country and I would imagine the cuisine varies by region. But in my Google search, Porotos Granados consistently appeared as a popular dish to try when visiting Chile. Here’s my version of this thick and deliciously smoky bean stew. I was surprised to learn that this popular stew is actually served on hot summer days. I can see why because it would be such a shame to reserve this delicious stew for winter months only.
Dairy-Free Ice Cream
In as little as 5 minutes you’ll have creamy soft-serve style ice cream that your family will LOVE!
Vegetable Wild Rice Soup
This version of wild rice soup is loaded with nutritious veggies making this a satisfying meal during these chilly spring days.
Enchilada Sauce
Have you ever wanted to make enchiladas but you don’t have enchilada sauce on hand? No problem, you can make homemade enchilada sauce that only takes minutes to prepare for a quick weeknight meal!
Banana-Walnut Wrap
Do you have a sweet-tooth craving that strikes once or twice a day? Now you can give in to those cravings guilt-free with this Banana Wrap. Go from pantry to mouth in less than five minutes!
One-Skillet Mexican Quinoa
Delicious, nutritious and full of flavor. Plus it’s so easy to make!
Black Bean Hummus
This quick and easy Black Bean Hummus is sure to be a hit at your Cinco de Mayo celebration!
Un-Tuna Salad
Whether served in a sandwich, on top of a salad or as an appetizer, this un-tuna salad will sure to please both non-meaters and meat-eaters alike! Every time I take this to a party everyone ask for the recipe. It’s versatile and can be prepared in 10 minutes!
Plant-Based Parmesan Cheese
Whatever you would have sprinkled parmesan cheese on in the past, swap it out for this Plant-Based Parmesan Cheese. Shake it on baked potatoes, steamed broccoli, as a topping on air-popped popcorn and garlic bread or stirred into risotto. Shake, shake, shake!
More resources you might appreciate:
Plant-Based 101 to teach you the fundamentals of a plant-based lifestyle. Plant-Based Cooking Ingredient Swaps will help you replace items you’re no longer eating. This list of Essential Kitchen Tools will help in meal preparation. This article on Creating The Perfect Buddha Bowl will teach you how to build delicious bowls in 5 easy steps.