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Weeknight Plant-Based Beer Chili
The flavor of this chili is so rich and delicious, with a hint of smokiness while packed full of veggies, beans and spices.
Oil-Free Broccoli Stir Fry
This is my go-to stir fry recipe that gets me through the week! I love how simple and easy it is to cook, and how delicious it tastes.
Oil-Free Basic Stir Fry Sauce
This is a delicious Basic Stir Fry Sauce that can be used with a variety of vegetables; broccoli, carrots, celery, snap peas, zucchini, mushrooms, red peppers, red onion.
Plant-Based Bolognese
My plant-based Bolognese Sauce is oil-free and loaded with lentils, mushrooms, carrots, celery, onions and garlic in a creamy tomato sauce. This savory pasta is an Italian dish your whole family will love.
Quick and Easy Tofu Shakshuka
Shakshuka is a saucy dish of tomatoes, peppers, onion and garlic, and commonly spiced with cumin, paprika, cayenne pepper and nutmeg. The traditional version with poached eggs has existed in Mediterranean cultures for centuries, but I have modernized it by substituting tofu for eggs.
Chickpea and Butternut Squash Tagine
This well known recipe from North Africa, is a slow-cooked aromatic stew, traditionally prepared in a tagine but can easily be prepared in any heavy duty 2 quart Dutch oven. Inspired by slow simmering, the Moroccan tagine vessel promotes natural steam circulation inside its cone-shaped lid to keep your vegetables perfectly tender and exceptionally flavorful.
Versatile Plant-Based Mushroom Stroganoff
I say versatile because you can change up the spices to achieve the flavor profile you’re looking for. Want your stroganoff to accompany your Thanksgiving dinner, use poultry seasoning. Want French inspired flavor? Use thyme or tarragon. Swedish Meatballs, use nutmeg. You get the idea, use your imagination! You can even add capers to really take it up a notch.
Plant-Based Swedish Meatballs
Savory, flavorful and satisfying, these meatless Swedish Meatballs are the perfect entree to take you into the holidays and beyond. Make it a classic comfort food meal when paired with my Mushroom Stroganoff.
Weeknight Black Bean Chili
This hearty Black Bean Chili is not only easy to make, it’s chock full of vegetables with just the right amount of seasoning, making it the best meatless chili ever!
Easy Plant-Based Italian Meatballs
This is a super simple and delicious meatless Italian meatball that pairs nicely with any pasta entree or stuffed into a whole grain Italian loaf. It’s easily customizable and comes together quickly for a busy weeknight meal.
Mushroom Bourguignon
This dish has several layers of flavor; earthy mushrooms, pearl onions for a sweet note, and artichoke hearts, carrots, and celery bringing additional flavor and texture.
Instant Pot Lentil Curry Stew
The curry flavor paired with root vegetables is the ultimate fall comfort dish. This is delicious served as is in a bowl or over baked spaghetti squash strands.
Authentic Fajita Seasoning
Have you ever eaten food in another country while thinking you wish you could achieve the same flavor when you return home? Well here it is, the authentic flavor of fajitas from the Baja region of Mexico.
Dairy-Free Cream of Celery Soup
It doesn’t have to be a cold, snowy day to enjoy a delicious bowl of creamy Celery Soup.
Spanish Vegetable Paella
One pan cooking makes this Vegetable Paella a favorite dish with my crew. It’s loaded with smokey flavor and versatile enough to use what ever vegetables are in season or what you have on hand.
Dairy-Free Meatless Lasagna
I love easy ways to throw together a great meal in less than 20 minutes. So this is what I consider the ultimate plant-based meal. It’s super easy to make and requires just one pot to prepare!
Carrot Dogs
These plant-based hotdogs are a great alternative to regular hotdogs! They’re easy to make, low-fat, can be thrown on the grill, and they’re DELICIOUS!
West African Peanut Stew
I had contemplated making African Peanut Stew for years, but it wasn’t until a friend served it at her home, that I actually tasted it. Shame on me. I was too quick to judge when I considered the combination of tomatoes and peanut butter. Oh my goodness, now that is a match made in heaven along with a combination of spices that will have you begging for a second helping.
Basic Vegetable Stock
A quality vegetable stock will elevate the base flavor of your plant-based soups and stews.
Porotos Granados
Pack your bags, we’re heading to Chile. Chile is quite a large country and I would imagine the cuisine varies by region. But in my Google search, Porotos Granados consistently appeared as a popular dish to try when visiting Chile. Here’s my version of this thick and deliciously smoky bean stew. I was surprised to learn that this popular stew is actually served on hot summer days. I can see why because it would be such a shame to reserve this delicious stew for winter months only.
More resources you might appreciate:
Plant-Based 101 to teach you the fundamentals of a plant-based lifestyle. Plant-Based Cooking Ingredient Swaps will help you replace items you’re no longer eating. This list of Essential Kitchen Tools will help in meal preparation. This article on Creating The Perfect Buddha Bowl will teach you how to build delicious bowls in 5 easy steps.