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Jane Esselstyn’s 3-2-1 No-Oil Salad Dressing
This is so ridiculously simple to make, I can’t believe it took me so long to discover this recipe! Let’s give credit where credit is due. Those Esselstyn’s inspire us to eat healthy everyday which is easy with great recipes like this one!
Gluten-Free No-Oil Crackers
These whole grain quinoa crackers are super easy to make, not to mention a delicious alternative to store bought crackers laden with oil, sugar and salt. Quinoa is high in protein and one of the few plant foods that contain sufficient amounts of all nine essential amino acids along with fiber, B vitamins, magnesium, and iron.
Simple No-Oil Maple Roasted Root Vegetables
The beauty of roasting vegetables is that you can combine whatever you have on hand and the end result will be a dish full of earthy flavor, a subtle sweetness and a beautiful golden color from the caramelization in the final minutes of roasting.
Oil-Free Crunchy Apple Broccoli Salad
This bright, healthy salad is the perfect option when you’re looking for a side dish or an impressive salad to take to a potluck dinner. It’s chock full of everyone’s favorites; broccoli, apples, sunflower seeds and dried cranberries.
More resources you might appreciate:
Plant-Based 101 to teach you the fundamentals of a plant-based lifestyle. Plant-Based Cooking Ingredient Swaps will help you replace items you’re no longer eating. This list of Essential Kitchen Tools will help in meal preparation. This article on Creating The Perfect Buddha Bowl will teach you how to build delicious bowls in 5 easy steps.