Marinara Sauce

Discover the rich, vibrant flavors of my homemade marinara sauce recipe. Crafted with ripe tomatoes, aromatic garlic, and a blend of herbs, this sauce captures the essence of Italian cooking. Enjoy the simplicity and deliciousness of this classic recipe.

Ingredients

2 cups finely chopped onions

2 tablespoons finely chopped garlic

8 cups coarsely chopped ripe roma tomatoes-not drained, or 2 - 28 ounce cans whole tomatoes, coarsely chopped with the liquid

2 - 6 ounce cans tomato paste

2 tablespoons dried oregano

2 tablespoons chopped fresh basil or 2 teaspoons dried basil

2 bay leaves

1 tablespoon maple syrup

black pepper - a few grindings

Instructions

  1. Heat a large saucepan over medium heat, add the onions, and saute stirring frequently for 7-8 minutes. You may need to add a tablespoon or two of water to prevent sticking.

  2. Once the onions are soft and transparent, add garlic and saute another 1-2 minutes, stirring constantly.

  3. Stir in the remaining ingredients. Bring sauce to a boil, turn heat to low, and simmer uncovered, stirring occasionally for 1-1/2 hours. When finished the sauce should be thick. Remove the bay leaf.

  4. Serve as is if you like a chunky marinara sauce. If you wish to have a smoother texture, blend it in small batches or blend with a hand immersion blender.

Yields: 7 cups approximately. Can be stored in the freezer for up to 3 months.

Lynn Collins

Certified Plant-Based Lifestyle Educator

http://www.plantempoweredwellness.com
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