Tofu Seasoning for Plant-Based Scrambled Eggs

Scrambled Tofu.JPG

This seasoning blend is the healthy alternative to scrambled eggs, taking bland tofu and turning it into a flavor that will look, feel, AND taste just like scrambled eggs.  The secret ingredient here is Kala Namak, a South Asian rock salt, also known as Himalayan black salt.  It has a pungent sulfur smell, kind of like the odor of boiled eggs.  It’s delicious but a little bit goes a long way, so easy does it until you get the hang of this seasoning blend!

Ingredients

1 Tbsp nutritional yeast

1 tsp onion powder

1/4 tsp garlic powder

1/2 tsp black salt (Kala Namak)

1/4 tsp turmeric powder

1/4 tsp ground black pepper

1/4 tsp smoked paprika

Instructions

  1. Stir all ingredients until mixed well.

  2. Season your crumbled tofu in a skillet with this tofu seasoning and add a tablespoon or so of water. Stir to mix in the seasoning and saute until tofu is heated about 6-8 minutes. Longer if you want a drier consistency. Play around with the seasoning, starting out with a few sprinkles, you can always add more. Taste along the way, adding more to get a deeper flavor. That’s the beauty of this seasoning mix, you don’t have to cook up an entire block of tofu, you just use what you need!

  3. Store in a jar in a cool, dry place.

Note:

  • I recommend using firm or extra firm tofu. Don’t use silken, it’s way too soft and you’ll end up with mush.

  • Eat scrambled tofu as is or stuffed in a pita, on flatbread for a breakfast pizza, or as a side with these Breakfast Sausage Patties.

Lynn Collins

Certified Plant-Based Lifestyle Educator

http://www.plantempoweredwellness.com
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Authentic Fajita Seasoning