Watermelon Poke

Poke Stack.jpg

Watermelon poke makes a great alternative for those of us who crave a traditional poke bowl with fish or seafood. It’s super easy to make and can be used in a poke stack, a poke bowl, or a sushi roll. It’s a great way to use up one of those watermelons you purchased and find it’s tasteless!

The first time I made this I did not use Furikake. The second time I did, and it was definitely a game changer when it came to flavor, so I highly recommend picking some up at your local grocer or Asian market.

Ingredients

1 cup watermelon, diced small

1 1/2 Tbsp tamari, soy sauce or coconut aminos

1/2 tsp rice vinegar

1 tsp Furikake (optional - this will give you the fish flavor)

Instructions

  1. in a small bowl whisk together the tamari, rice vinegar and Furikake.

  2. Add the diced watermelon and give it a good stir.

1 serving

Poke Bowl.JPG

Inspiration

Create a Poke Stack or Poke Bowl

  • Create a sushi stack with the following ingredients; from the bottom up - rice, finely diced cucumber, finely diced carrots, diced avocado, watermelon poke, edamame, cilantro leaves, sesame seeds.

  • Poke Bowl; a bed of greens topped with rice, grated carrots, diced cucumber, steamed broccoli, sliced bell pepper, edamame, watermelon poke.

  • Delicious served with plant-based mayo with a little siracha stirred in, pickled ginger, and/or wasabi paste.

Lynn Collins

Certified Plant-Based Lifestyle Educator

http://www.plantempoweredwellness.com
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