Plant Empowered Wellness

View Original

Black Bean Salad

Ingredients

1 - 15 oz can black beans, drained and rinsed, feel free to substitute with any other bean you have in your pantry

1 avocado, chopped

4 or more scallions, sliced

1-2 Tbsp fresh cilantro, chopped

1/2 cup jicama, peeled and diced

1 medium tomato, chopped

Lettuce greens of your liking

3-2-1 No-Oil Salad Dressing

Instructions

  1. Prepare a batch of 3-2-1 No-Oil Salad Dressing and set aside. I recommend using white wine vinegar, white balsamic vinegar, or a citrus flavored balsamic. Set aside.

  2. In a large bowl add black beans, avocado, scallions, cilantro, jicama, and tomato.

  3. Toss a tablespoon or two of salad dressing over the bean mixture and gently stir. Serve over a bed of lettuce greens.

  4. Refrigerate any remaining salad dressing.